Wheel of Life
A simple reflection tool to help you step back and see how different areas of life feel right now.
How to use this
Use the Wheel of Life to see which areas feel good, which ones feel a bit neglected, and where you may want to focus first.
Score each area from 1 to 10 based on how satisfied you feel right now. There is no right or wrong. It is simply a snapshot of this moment in time.
Once you have completed it, look for the gaps. Often the biggest shift comes from one small change in the area that needs your attention most.
Your Wheel of Life
Move each slider to score how each area feels for you right now.
Your visual snapshot
A simple visual way to see where things feel fuller and where they may need more care and attention.
A gentle reminder
This is not about judging yourself. It is about noticing what feels out of balance and giving yourself a clearer place to begin.
You can come back and repeat this exercise over time to see what is shifting and where things are improving.
“Clarity makes the next step feel easier.”